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The BJJ Project

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Side control escapes 1 clip

Mount escapes 1 clip

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Using frames to Elbow Escape from Mount

The BJJ Project↗
Use the added dimension of a weight bearing hip escape to your elbow escape from under mount gives you a higher escape percentage. This is not your garden variety elbow escape as you know it.

Check out the detail for…
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Use the added dimension of a weight bearing hip escape to your elbow escape from under mount gives you a higher escape percentage. This is not your garden variety elbow escape as you know it.

Check out the detail for getting your leg out underneath your partners knee. Heel to the sky!

Open on YouTube ↗

Turtle, front headlock and knee on belly escapes 1 clip